Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps (1994)

41 minDocumentary

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Country: United States

Cast

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Joe Weider

Himself / Presenter

Keywords

Plot:bodybuildingbodybuildergymweightliftingweight trainingfitnessfemale bodybuilder