SimilarFilmJoe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)
51 minDocumentary
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Country: United States
Cast
🎭
Joe Weider
Himself / Presenter
Keywords
Plot:bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder
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