Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)
36 minDocumentary
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Country: United States
Cast
🎭
Joe Weider
Himself / Presenter
Keywords
Plot:bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder





















